https://www.meganfitzhamilton.com/classes daily 0.75 2026-03-08 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf-jyg75-f4ry3-wcctg-4yr7p-d6py8-5pbx5-p8mg5 monthly 0.5 2023-12-12 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf-jyg75-f4ry3-wcctg-4yr7p-d6py8-5pbx5 monthly 0.5 2023-12-12 https://www.meganfitzhamilton.com/classes/sonic-roots-lrcsa monthly 0.5 2023-07-31 https://www.meganfitzhamilton.com/classes/sonic-roots monthly 0.5 2023-07-31 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf-jyg75-f4ry3-wcctg-4yr7p-d6py8 monthly 0.5 2022-11-08 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf-jyg75-f4ry3-wcctg-4yr7p monthly 0.5 2022-11-08 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf-jyg75-f4ry3-wcctg monthly 0.5 2022-11-08 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf-jyg75-f4ry3 monthly 0.5 2022-11-08 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf-jyg75 monthly 0.5 2022-11-07 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf-jyg75-b9kgd monthly 0.5 2022-11-08 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk-wbkrf monthly 0.5 2022-02-14 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6-ha9bk monthly 0.5 2022-01-14 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79-nfaf6 monthly 0.5 2022-01-14 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf-ggy79 monthly 0.5 2022-01-14 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2-xftgf monthly 0.5 2022-01-14 https://www.meganfitzhamilton.com/classes/event-two-4mdzc-5lel2 monthly 0.5 2021-12-30 https://www.meganfitzhamilton.com/classes/event-two-4mdzc monthly 0.5 2021-12-30 https://www.meganfitzhamilton.com/home daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627395370067-CK2W3BW8EIPNWVOWV49C/unsplash-image-5dx5AM0SP1k.jpg Home - Hands-on approaches include Swedish massage, Myofascial Release, and Craniosacral Therapy to support those experiencing: Chronic pain Difficulty healing from an injury Anxiety/depression Panic attacks PTSD/unresolved trauma Insomnia Numbness or dissociation from body or body part A lack of pleasure or connection with body General discomfort or pain In addition, I offer bodywork and holistic abdominal and pelvic care for women/people inhabiting uterine or vulvo-vaginal systems, experiencing pregnancy, postpartum, post-miscarriage struggling with menstrual challenges or simply seeking to inhabit or heal their “root” and the energetic and nervous network of the pelvis https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627395483330-KER1YE2X5VBHVRSQSEI8/FullSizeRender%2847%29.jpg Home - Hi, I’m Megan With a background in counseling and somatic psychology, I offer a unique approach to bodywork that includes listening to your whole self. I see the healing process as an art, a science, and something of an undefinable nature related to spirit or soul. My hands are a tool to listen in and to evaluate what I perceive in your body, but primarily they are a means of communication by which you can come into a deeper, more nuanced, and more empowered relationship with yourself and a healing capacity that already resides within you. This is where change and sometimes profound discovery or understanding can happen. Each individual I work with is unique in their needs and experience, and I create a treatment process that reflects this. https://www.meganfitzhamilton.com/how-i-work daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627406461746-9S8ZC3TS8ME9SVOIG2A1/fullsizeoutput_37c1.jpeg How I Work - Bodywork: Craniosacral Therapy Craniosacral is a subtle, gentle, yet powerful form of hands-on bodywork usually done on a table over loose-fitting clothing. By listening in to the tide-like flow of the cerebral spinal fluid, a craniosacral practitioner can sense in to and support what is already vital and alive within you. In doing so they can find patterns or energy blocks that may need to be freed up or gently supported in order to allow more movement in the fascial system. This, in turn, supports additional surrounding structures to function more smoothly. There are two approaches that craniosacral practitioners utilize: biodynamic and biomechanical. While my training includes a blend of both, I rely more on a biodynamic approach, which follows and supports movement initiated by your own body and tends to include fewer holds that are sustained for a longer period of time. Most people find craniosacral to be peaceful, relaxing, and deeply supportive for the nervous system. https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627495281353-K67NDW30JJBFYHJG8VPB/529572F-R3-020-8A.jpg How I Work - Bodywork: Myofascial Release Myofascial release can include deeper tissue massage work or more subtle approaches, following the myofascial meridians: networks of fascia that connect through the length of the body. By working along these interconnected fascial lines, restrictions at one end of the body may provide structural change or pain relief at a different location. This follows the concept of tensegrity, as defined by Buckminster Fuller, which reveals the way in which balanced structures (such as the bones of the body) maintain their integrity through tension (applied to the bones through networks of fascia). I Find that craniosacral and myofascial work blend well together to create an integrated approach for addressing structure and flow within the body. https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627494688106-VZTD1FIVBCP9QA7GNQAS/63730001.JPG How I Work - Somatic Inquiry and Guided Meditation Following a simple invitation to listen in to sensation and feedback from the body can lead to important insight and discovery about how you relate to yourself physically and emotionally. The development of self-awareness is no small act and can support you in creating lasting change. What parts of yourself are you tuned into? How often do your thoughts lead the way? What would happen if you could invite more of yourself to participate in your experience? How does attending to your inner self change your relationship with the world outside of you, including your relationships? I hope to support you in the deeply personal process of finding a sense of home in your own body. https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627495468545-AENGBVQQAHTCD0XN4ZLS/IMG_3708.JPG How I Work - Mindful and Creative Movement Part of living in a body includes the free will to move and express. So often we may find ourselves caught in daily routines that include confinement to specific limiting postures or body shapes. What happens when you give yourself permission to move in a new way? And how do you feel after you sustain that exploration for 10-20 minutes? The liberation that comes with creative movement isn’t something only for dancers and doesn’t require any specific skill. You are only limited by your own imagination. Please contact me if you are interested in 1:1 movement sessions or if you would like to be on an email list for upcoming prenatal movement groups. https://www.meganfitzhamilton.com/pelvic-care daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/29b9b6a8-7a77-4134-a4d7-e2f8aa4c9f9b/fullsizeoutput_37c0.jpeg Pelvic Care https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/45667171-857a-4d1c-bc0f-ff342ccc40d3/IMG_0391.jpg Pelvic Care https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/98a2510e-68be-4b8f-9090-4648b71933fa/IMG_3740.JPG Pelvic Care https://www.meganfitzhamilton.com/bio daily 0.75 2022-09-22 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627493353993-489YPXWQP9QJ8LQMALBZ/20160421_MEGAN_TILDEN_155_EDIT.jpg Bio https://www.meganfitzhamilton.com/bookasession daily 0.75 2023-04-28 https://www.meganfitzhamilton.com/contact daily 0.75 2022-01-14 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627499302413-N3LA30C1B3RGFOIMTGD7/img-3846_orig.jpg Contact https://www.meganfitzhamilton.com/welcome daily 1.0 2026-03-08 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627406461746-9S8ZC3TS8ME9SVOIG2A1/fullsizeoutput_37c1.jpeg Welcome to my practice https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627495281353-K67NDW30JJBFYHJG8VPB/529572F-R3-020-8A.jpg Welcome to my practice https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/33b971ab-24fa-415b-a747-c07dd3d92f23/unsplash-image-xqPhcfPO0jc.jpg Welcome to my practice https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627395483330-KER1YE2X5VBHVRSQSEI8/FullSizeRender%2847%29.jpg Welcome to my practice - Welcome. With a background in counseling and somatic psychology, I offer a unique approach to bodywork that includes listening to your whole self. I see the healing process as an art, a science, and something of an undefinable nature related to spirit or soul. My hands are a tool to listen in and to evaluate what I perceive in your body, but primarily they are a means of communication by which you can come into a deeper, more nuanced, and more empowered relationship with yourself and a healing capacity that already resides within you. This is where change and sometimes profound discovery or understanding can happen. Each individual I work with is unique in their needs and experience, and I create a treatment process that reflects this. https://www.meganfitzhamilton.com/gallery-1 daily 0.75 2021-11-30 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/17da357b-75ef-4c57-8c4e-b2238bed8b27/IMG_1838+2.JPG Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/68a95724-d67d-4ac4-92f9-1c5a439fdd87/IMG_1840.JPG Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/26af1c69-ea12-4746-9d37-049d10e96021/IMG_1597.JPG Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/52eb1945-86e6-44fc-b500-7e780fdfde0a/tumblr_m7bykgWOvI1qkr4s1o1_r1_500.jpg Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/66fafc3c-4ec6-4de7-a54c-dabc3080d95f/IMG_1830.jpg Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/28be80c8-835e-400c-93d8-a5d0e6efd498/IMG_1831.jpg Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/21e855dc-50bc-454e-bcfe-2de4474a3727/DSCF9767.jpg Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/28bb07f8-1e38-4c0e-a20c-5395042fb404/DSCF9776.jpg Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/28803a81-116d-4ccd-b771-d391a69e3a45/DSCF9772.jpg Gallery https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/6aac728a-eaed-41a0-a87a-ed5ef65de5d6/DSCF9770.jpg Gallery https://www.meganfitzhamilton.com/craniosacral-therapy daily 0.75 2022-09-29 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/223eb6e2-90bb-43ad-9a46-a569ca4c3636/fullsizeoutput_37c1.jpeg Craniosacral Therapy https://www.meganfitzhamilton.com/myofascial-release daily 0.75 2022-09-27 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627495281353-K67NDW30JJBFYHJG8VPB/529572F-R3-020-8A.jpg Myofascial Release https://www.meganfitzhamilton.com/integrative-approach daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1627494688106-VZTD1FIVBCP9QA7GNQAS/63730001.JPG Integrative Approach https://www.meganfitzhamilton.com/pregnancy-and-postpartum-care daily 0.75 2022-10-05 https://www.meganfitzhamilton.com/may daily 0.75 2024-10-26 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/60cec9ab-dc36-4b4e-bc38-78994419b6bd/IMG_7186.JPG may https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/29b5161c-d102-41e1-9f45-33e36ba3364b/imagejpeg_3.JPG may https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/b5f0be7d-5284-4ef4-b0a0-0f09e3e84b48/IMG_6919.JPG may https://www.meganfitzhamilton.com/store daily 0.75 2022-09-12 https://www.meganfitzhamilton.com/store/p/mail-me-a-shirt-or-sweatshirt monthly 0.5 2022-09-12 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639787474135-XZN501WUHMY06L7AE8KW/IMG_1879.jpg Store - Mail me a shirt or sweatshirt https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639787463540-S4LP3FJN0NCNKHFDJEX8/IMG_1571.jpg Store - Mail me a shirt or sweatshirt https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639787467159-WLVAVHXXT2S5HBLYT8FU/IMG_1857.jpg Store - Mail me a shirt or sweatshirt https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639787479181-DW6VIF1WBOSI4X55AFEP/IMG_2085.jpg Store - Mail me a shirt or sweatshirt https://www.meganfitzhamilton.com/store/p/owl-greeting-cards monthly 0.5 2021-12-19 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639786539612-4O6T9QY97Z2B8WO9RHYE/UqSgrQ9wQLS18q9Fs9lUpQ.jpg Store - Owl Greeting Cards https://www.meganfitzhamilton.com/store/p/adult-unisex-s-shirt monthly 0.5 2021-12-18 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639786250697-8JDTK8VUFYD1AW037T1Q/oUW5y2R5TQ2lc3fqd%2BtfnA.jpg Store - Adult Unisex S Shirt https://www.meganfitzhamilton.com/store/p/adult-unisex-m-shirt monthly 0.5 2021-12-18 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639786074773-2LC1FBC50HEI1P2LST2Y/XTQMl1CiTaSlnet8iGmtBA.jpg Store - Adult Unisex M Shirt https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639786085402-E50FVJSTUOUMAY9CE95N/7T%253ZrCBQs6Ktv%2538NtQ9Q.jpg Store - Adult Unisex M Shirt https://www.meganfitzhamilton.com/store/p/kids-l-14-16-sweatshirts monthly 0.5 2021-12-18 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639785777832-083UT6SMBA8ZJQ5FSZGY/NVbFXPDnREGPVPQb2Gz%25NQ.jpg Store - Kids L (14-16) Sweatshirts https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639785786622-4SSVBJZSUK0QQIU45Z64/TzKtcEWySNO21VTT69Fh0g.jpg Store - Kids L (14-16) Sweatshirts https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639785797880-FKP8G2KPBCJ25L4JB98I/1wknGofWRO6VXAcgtaJLiQ.jpg Store - Kids L (14-16) Sweatshirts https://www.meganfitzhamilton.com/store/p/kids-l-14-16-shirts monthly 0.5 2021-12-18 https://images.squarespace-cdn.com/content/v1/60ff307dd702b66f3e7e5a37/1639785542866-1XR8E6UQVY1UNNGJ16AN/c2rzFiBhSgmPIWcZttVNgw.jpg Store - 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